Amount of Vitamin D (D2 + D3) in Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, water pack, solids and liquids
Fruits and Fruit Juices
In 100 g (Grams) of Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, water pack, solids and liquids there is 0 µg of Vitamin D (D2 + D3). Change amount
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Vitamin D (D2 + D3)
Vitamin D (D2 + D3) is a nutrient present in many other foods. The below table lists foods high in Vitamin D (D2 + D3) other than Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, water pack, solids and liquids.
Fish oil, cod liver
|
250 µg
|
|
Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw
|
31.9 µg
|
|
Mushrooms, portabella, exposed to ultraviolet light, raw
|
28.4 µg
|
|
Mushrooms, maitake, raw
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28.1 µg
|
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Fish, halibut, Greenland, raw
|
27.4 µg
|
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Mushroom, white, exposed to ultraviolet light, raw
|
26.2 µg
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Fish, mackerel, salted
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25.2 µg
|
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Fish, carp, raw
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24.7 µg
|
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Fish, eel, mixed species, raw
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23.3 µg
|
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Salmon, sockeye, canned, drained solids, without skin and bones
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21.5 µg
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Fish, salmon, sockeye, canned, drained solids
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21 µg
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Fish, trout, rainbow, farmed, cooked, dry heat
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19 µg
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Salmon, sockeye, canned, total can contents
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19 µg
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Margarine,spread, 35-39% fat, tub
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17.5 µg
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Fish, salmon, chinook, smoked
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17.1 µg
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Fish, salmon, sockeye, cooked, dry heat
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16.7 µg
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Fish, swordfish, cooked, dry heat
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16.6 µg
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Fish, sturgeon, mixed species, smoked
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16.1 µg
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Fish, mackerel, Atlantic, raw
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16.1 µg
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Fish, trout, rainbow, farmed, raw
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15.9 µg
|
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Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, water pack, solids and liquids
Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, water pack, solids and liquids is a type of Fruits and Fruit Juices. The most significant nutrients in Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, water pack, solids and liquids are listed below.
Water
|
90.76 g
|
90.76%
|
Energy (calorie)
|
32 kcal
|
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Energy (joule)
|
134 kJ
|
|
Protein
|
0.42 g
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0.42%
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Total lipid (fat)
|
0.05 g
|
0.05%
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Ash
|
0.26 g
|
0.26%
|
Carbohydrate, by difference
|
8.51 g
|
8.51%
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Fiber, total dietary
|
1 g
|
1%
|
Sugars, total
|
7.51 g
|
7.51%
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Calcium, Ca
|
5 mg
|
|
Iron, Fe
|
0.25 mg
|
|
Magnesium, Mg
|
7 mg
|
0.01%
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Phosphorus, P
|
11 mg
|
0.01%
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Potassium, K
|
94 mg
|
0.09%
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Sodium, Na
|
4 mg
|
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Zinc, Zn
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0.09 mg
|
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Copper, Cu
|
0.071 mg
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Manganese, Mn
|
0.15 mg
|
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Selenium, Se
|
0.5 µg
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Vitamin C, total ascorbic acid
|
2.1 mg
|
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Nutrients in Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, water pack, solids and liquids